Reiki is an ancient Japanese non-touch energy work, which helps to rebalance energy flow through the body. It is a holistic approach to aid the body's own healing process. I, as the therapist channel this universal healing energy and help to unblock energy flow through the body, mind and spirit.
Everyone has negative and positive energy flowing through their body. The channelling of Reiki energy can help restore flow, and allow the body, mind and spirit to rebalance and heal itself.
Wear loose fitting, comfortable clothes. Leave all jewellery and watches at home, if you can, as they will often need to be removed. For Reiki, no clothing will need to be removed
Physical benefits include increased energy levels, improved sleep and boosted immune system.
Emotional benefits include reducing stress, helping you to express yourself and promotes emotional resilience.
Those with a pacemaker or internal defibrillator.
Those with poorly-controlled diabetes.
It should also be avoided in pregnancy.